My Mediterranean Cod Fish and Sauce 😍

Hello everybody, it's John, welcome to our recipe site. Today, we're going to make a distinctive dish, My Mediterranean Cod Fish and Sauce 😍. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from My Mediterranean Cod Fish and Sauce 😍, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare My Mediterranean Cod Fish and Sauce 😍 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make My Mediterranean Cod Fish and Sauce 😍 is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook My Mediterranean Cod Fish and Sauce 😍 estimated approx 6 - 7 minutes.

To begin with this particular recipe, we must first prepare a few ingredients. You can have My Mediterranean Cod Fish and Sauce 😍 using 10 ingredients and 4 steps. Here is how you can achieve it.

Yummy this turned out so zesty, tasty really good.#Mainmeal#fish#Cod

Ingredients and spices that need to be Get to make My Mediterranean Cod Fish and Sauce 😍:

1. 3 pieces fresh Cod
2. 1/4 tsp fresh Basil
3. 1 ,/4 Tsp Coriander
4. 1 pinch dried Oregano
5. 4 tbls Crushed Tomatoes
6. 1/4 Of a red sweet Pepper chopped
7. 1 good squeeze of a small Lemon
8. Half a lemon slice two slices of lemon for the finish also
9. Also add a little fresh parsley
10. 1 tsp parmesan cheese sprinkled over the top

Instructions to make to make My Mediterranean Cod Fish and Sauce 😍

1. In a shallow pan with a lid grease the pan add 2 tsp olive oil. Heat up.
2. Next add the cod pieces to the pan add oregano, fresh basil and Coriander add the lid and simmer for 2 minutes. Add a little of the herbs thyme, lemon and bay salt. Then carefully tip over the fish and replace the lid.
3. Add the tomatoes all around the fish then turn the fish over white side up. Then squeeze the lemon also add the sweet peppers in it bring to the boil replace lid turn the heat to low and simmer for 3 minutes.
4. Add to a serving dish and dress with some Lemons on top and sprinkled with the parmesan Cheese.

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